Beat Your Seasickness

Seasickness is a joy killer for the most traveller by sea. If you are one of them, we got your covered. Seasickness or motion sickness is your brain sensitivity to medium to strong vibrations of your surrounding. You’ll feel nauseous, lightheaded, and experience headaches if you’re not used to travelling. It is completely normal because it is your body’s reaction towards a change of environment. However, it prevents you from enjoying the beauty of travelling by sea.

Don’t Eat Fatty Food

Research says that fatty food worsens the symptoms of seasickness. Before you go to an Amsterdam city pass trip, watch the food you eat. Choose food that contains less fat such as salad, crackers, and fish. Milk also contains fat so

This should be obvious. If you have motion sickness, don’t drink alcoholic drinks. Drinking alcoholic beverages worsen your seasickness. It will not make you sleepy either. Seasickness affects people twice hard when they are drunk or under the influence. Avoid drinks that make you feel full or cause you flatulence. They are proven to worsen the condition.

should be avoided at all cost. It could be tempting to eat these kinds of food when you are at amsterdam top sightseeing before embarking to the ship. But the consequence could last up to days. You’ll be feeling uncomfortable all throughout your journey.

Consider Taking Antiemetic Drugs

If you are a person who suffers from seasickness, you no longer have to bear the feeling of being nauseous all the time while you travel. You can take antiemetic drugs one hour before your ride. Bring more tablets of an antiemetic drug with you especially if you are going to stay in the ship for a long time. Travel by sea takes longer than air travel so packing antiemetic drugs should be on your checklist. In case you forgot to bring one, buy them once the ship drops you off to Amsterdam city trip for a short on-land trip. Usually, ships need to reload their supply after a few days of travel. Take advantage of the break.

Avoid Drinking Alcoholic Drinks

This should be obvious. If you have motion sickness, don’t drink alcoholic drinks. Drinking alcoholic beverages worsen your seasickness. It will not make you sleepy either. Seasickness affects people twice hard when they are drunk or under the influence. Avoid drinks that make you feel full or cause you flatulence. They are proven to worsen the condition.